Apricot Sunrise Spread

1 lb creamed cottage cheese
1/3 C shredded coconut, toasted
1/4 C B&R Farms Dried Apricots, chopped

Stir together all ingredients until well mixed. Serve as a spread on whole wheat or raisin toast or mix into a fresh fruit salad.  Makes about 2 1/4 cups.

What better way to start the day?! This spread and bread combo has protein, fiber, carbs and a healthy dose of vitamins and minerals to get you going when you’re on-the-go. Just keep a pre-mixed container in the refrigerator and never be without a delicious, healthy option for breakfast.

Option:  For a  sweeter version: Mix in 1/3 C B & R Farms Dried Apricot Topping or Preserves.